Interlocken Hotel Fitness Center
State-of-the-art fitness equipment available to all guests
Don’t want to interrupt your fitness routine, even on the road? Our complimentary fitness center is open 24 hours a day/ 7 days a week and is available to all our guests. Enjoy complimentary water and towels during your visit.
Our state-of-the-art equipment includes:
- Bar Dip
- Bench Press
- Cardiovascular Equipment
- Free Weights
- Peloton Bike
- Leg Press
- Life Cycles
- Nautilus Machines
- Sit-up Incline Board
- Stationary Bicycles
- Treadmills
If you want to get fit in the privacy of your guest room, we offer complimentary in-room fitness kits, available at the front desk. Our Get Fit Kits includes a deluxe roll up mat, two 3-pound dumbbells, a 5-pound kettle ball and stress ball.
Complimentary weekend yoga classes are available for hotel guests, golf members and spa members. Please contact Mokara Spa at 303-464-3266 to sign up for an available class.
Available Classes
In addition to our wellness offerings on-property, guests can attend complimentary classes seven days a week at the Rocky Mountain Sports Club Studio just 3 miles away with complimentary shuttle service from Omni Interlocken. Sign up & view a current list of their in studio offerings and use promo code OMNIRMSC to complete your complimentary registration.
View Class Schedule
Rise & Align Yoga
A hybrid yoga inspired fitness class with an emphasis on breathwork and intentional alignment. Whether you’re a morning person or striving to become one, our Sunrise Yoga Club is designed to boost energy levels, increase focus and cultivate a positive mindset to carry you through your day.
Yoga Sculpt
Join us for Yoga Sculpt, an exhilarating fusion of yoga and dynamic strength training designed to energize and empower. Perfect for anyone looking to add a spark to their fitness routine, this class combines the mindfulness of yoga with the thrill of sculpting workouts. Whether you’re looking to tone your body, boost your mood, or simply enjoy a fun, unique workout, Yoga Sculpt is your gateway to a more radiant and resilient self.
HIIT
Our HIIT (High-Intensity Interval Training) class is a powerhouse of energy yet welcomes all abilities. This class is crafted for those seeking a challenging yet rewarding workout experience. With a blend of fast-paced cardio, strength exercises, and bursts of intense activity followed by brief recovery periods, our HIIT class is designed to maximize your workout efficiency. Invest in yourself. Our HIIT class offers the ultimate path to transform, energize, and unleash your potential.
Power Yoga
Wake your body on a Saturday morning with a double shot of strength and mobility. This vinyasa class will guide you through powerful, energetic, and quick flowing sequences. You’ll leave feeling energized and invigorated.
Run Walk Club
Join local running club leaders to get your Saturday morning started off right. All skill levels will enjoy this unique, guided run / walk session featuring rolling paths and stunning Colorado views.
Sunday Morning Yoga
Join us for an hour of strength, endurance, mobility, and mindfulness as we string together movements with breath. Whether you’re looking for a great workout or needing to de-stress from a hectic week, we’ve got you covered.
Rocky Mountain Sports Club Studio Classes
Join us for an hour of strength, endurance, mobility, and mindfulness as we string together movements with breath. Whether you’re looking for a great workout or needing to de-stress from a hectic week, we’ve got you covered.