Omni Bedford Springs Resort & Spa
2198 Sweet Root Road
Bedford, Pennsylvania 15522

Omni Signature Experience

Healing Springs: A Forest Bathing Journey
meditation

Available every Saturday and Sunday from May 17 - October 12

Immerse yourself in the healing embrace of nature on a tranquil forest bathing journey through the lush, serene landscape of Bedford Springs. Begin with a gentle hike through the towering trees, following the path of the legendary springs. Arrive at the Iron Spring Grotto, a sacred site for generations of visitors and do a guided meditation to refresh your body and spirit. Rooted in ancient wellness traditions, this 90-minute experience invites you to reconnect with nature’s restorative energy. Feel grounded, rejuvenated and deeply connected to the land, offering a lasting sense of renewal and peace.

Experience Includes:

  • 60-minute guided hike
  • 30-minute guided meditation

Contact information for booking: To book this experience, book here or call the Activity Coordinators at 814.624.5633.

Conditions: Maximum of 10 people. Participants must be 12 years or older. Experience is weather dependent. (Experience still available in mild conditions, including light rain, snow and temperatures above freezing. Please dress accordingly.)

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