Hilton Head Wellness

Indulge and unwind with a relaxing massage, exquisite body treatments and therapeutic skin care regimens, leaving you feeling fresher and younger than you have in years.  

Enjoy the benefits of the Omni Hilton Head Oceanfront Resort’s state-of-the-art fitness center. Open 24 hours, our on-site fitness center helps you stay healthy and energized.

Located in our beautifully landscaped courtyard, our pools offer a perfect escape to relax or play.

Wednesdays and Saturdays | 8 AM

Begin your day with a peaceful beachfront yoga session at Omni Hilton Head Oceanfront Resort, where the sound of the waves sets a calming rhythm for your practice. Led by a skilled instructor each morning, this gentle flow invites balance, breath, and a renewed sense of energy to start your day. To reserve your relaxation experience, please call 843-422-8378.

Sundays | 8 AM

Energize your morning with beachfront Pilates at Omni Hilton Head Oceanfront Resort, guided by an expert instructor against a backdrop of ocean views. This invigorating session focuses on strength, core stability, and mindful movement, leaving you refreshed and ready to embrace the day. To reserve your spot, please call 843-422-8378.

In-room fitness kits are available if you prefer to work out in your guest room. The Get Fit Kit includes a deluxe roll-up mat, light and heavy stretch cords/bands, two 3-lb. dumbbells, a 5-lb. kettle ball and stress ball.