Celebrate a new season at Omni Bedford Springs Resort. Spring into Wellness is a chance to restart, recharge and refresh your body and spirit – all set in luxurious surroundings. From sunrise yoga practice, self-care talks and guided hikes to taking a moment to laze in a hammock, you’ll spend your weekend on your own personal journey to wellness. Don't miss a chance to rejuvenate at a historic mecca of wellness destination.
Only $199 per person for the weekends events (overnight accommodations not included) or $40 per activity.
For more information, please call our activity coordinators at (814) 624-5633.
Friday, May 10
Welcome Reception
6 PM - 8 PM
Join us at our Wellness Weekend Welcome Reception and mingle with other Wellness Weekend attendees and vendors! If you haven’t signed up yet, you may do so here! Stop by and learn about all our weekend has to offer! Welcome includes a glass of champagne, a wellness registration bag, complimentary table massages, Hydrafacial demonstrations, and a braid bar!
Saturday, May 11
All day Saturday, Wellness Weekend attendees can enjoy complimentary bike rentals from Tally Ho. (Limited upon availability.)
Lake Spring Hike (.75 Miles)
8:30 AM - 9:30 AM
Join the founder of Hikes with Haley and owner of SunDreams Farms for a forest hike around Red Oak Lake, visiting the picturesque black spring, foraging for local mushrooms, and seeking inspiration for your Wellness Weekend intentions. | $
Designing Intentions
10 AM -11 AM
Using inspiration from your morning hike or current goals and aspirations, create a vision board with founder of Hikes with Haley using images, words, and objects to bring to life a visual representation of your personal aspirations and intentions.
Get the Tea on Tea
11 AM - Noon
Join the founder of local tea shop, Everything Tea, for a lesson on all things tea! Tea talk includes a tasting of each tea variety! | $
The Skinny on Skincare
Noon - 1 PM
Learn about our very own Springs Eternal Skincare line from Lead Esthetician, Katie! Includes a personalized skincare regimen to help you address your individual skincare needs!
Paint and Rejuvenate!
2 PM - 3 PM
Explore your inner painter as Morgan Young expertly guides you. With the creative mind engaged, your master strokes of genius will undoubtedly make their way to the canvas. | $
CBD. Easy as 1, 2, 3
3 PM - 4 PM
Neal, Director of Operations from Hempfield Botanicals, joins us to introduce us to CBD. Includes Q&A for those questions you always want to ask!
Paint and Rejuvenate!
4 PM - 5 PM
Explore your inner painter as Morgan Young expertly guides you. With the creative mind engaged, your master strokes of genius will undoubtedly make their way to the canvas. | $
Nutrition Trends & Functional Foods
5 PM - 6 PM
Explore emerging nutrition trends gaining traction in 2024! Discuss the popularity of intermittent fasting, protein focused meals, and learn what foods promote GI health with Registered Dietitian Breanna Calhoun MS, RD, LDN.
Paint and Rejuvenate!
6 PM - 7 PM
Explore your inner painter as Morgan Young expertly guides you. With the creative mind engaged, your master strokes of genius will undoubtedly make their way to the canvas. | $
Sushi and Sake
6 PM - 7 PM
Enjoy an interactive one-hour class learning the art of sushi rolling while enjoying the delightful taste and unique flavors of sparkling sake.
Bed-itation
8 PM - 8:30 PM
Relax and redirect your mind with a guided meditation ending with warm tea service. | $
Sunday, May 12
A New Day Yoga
8 AM - 9 AM
Welcome a new day. Awaken the body and spirit through gentle, mindful movement. Suitable for any level of practitioner from beginner to advanced. | $
Aromatherapy Balance Bundles
9:30 AM - 11 AM
Create aromatherapy well-being bundles from locally-grown organic lavender combined with palo santo, selenite, and other farm-foraged flora. | $