FITNESS STUDIO & DAILY CLASSES
BLENDED FITNESS
Wednesday | 9:00 a.m. | Joya Motion Studio
Blending the best elements of Barre-style, strength and toning exercises, this fun and dynamic, low-impact class will give you a high calorie burning workout.
JOYA FLOW YOGA
Tuesday & Thursday - 9:00 a.m. | Friday & Saturday - 9:10 a.m. | Joya Motion Studio
Linking breath with movement in a rhythmic flow repetition will release blocked energy and rid the body of toxins. The combined effect relaxes the mind and re- energizes the body.
MINDFUL YOGA
Monday, Wednesday & Friday - 10:30 a.m. | Sunday - 8:00 a.m. | Joya Motion Studio
This is an all-levels class that follows a traditional format with much attention to safe alignment, and correct yogic breathing.
PEDAL & PULSE
Monday - 9:00 a.m. | Saturday - 8:00 a.m. | Joya Spa Terrace
A strength and cardio combination like no other. Class begins with 30-minutes of challenging cardiovascular spin followed by upper and lower body Barre-style exercises, designed to lengthen and tone muscles while strengthening your core.
POWER VINYASA YOGA
Saturday | 10:30 a.m. | Joya Motion Studio
This powerful, energetic, playful, flowing class strongly emphasizes the breath and allows beginners, intermediate and advanced students to be challenged in the same class.
RELAXATION YOGA
Monday & Wednesday | 4:30 p.m. | Joya Motion Studio
Your instructor will guide the class with much attention to individual needs and experience by offering modifications necessary to simplify, or intensify yoga poses and breathing.
RELAXING YIN YOGA
Sunday - 9:10 a.m. | Joya Motion Studio
Incorporates deep stretches that are held for minutes at a time to allow the physical body to regain flexibility; the subtle body to enjoy an unrestricted flow of energy; and the mind to experience new levels of peace and happiness.
RIDE & SHINE CYCLE
Wednesday & Friday | 7:00 a.m. | Joya Motion Studio
Wake up your mind and body to the breathtaking view of Camelback Mountain while riding to uplifting music on a variety of terrains. Bikes are located on Joya Fitness Terrace.
SUNRISE MINDFUL YOGA
Tuesday & Thursday | 6:00 a.m. | Joya Motion Studio
Cultivate an energizing breath as you move through a series of yoga poses to naturally align the body and calm the mind. This class will invigorate your body and create a peaceful center to prepare you for the day's events ahead.
SUNSET YOGA & MEDITATION
Tuesday & Thursday | 5:00 P.m. | Joya Motion Studio
This class threads opening rays of silence through a breath-centered mindful meditation into a soft, heart-focused sun salutation and other Vinyasa sequences.
TRX STRENGTH & CORE
Tuesday & Thursday - 7:15 a.m. | Sunday - 10:30 a.m. | Joya Motion Studio
Experience a no-nonsense, intense 55-minute metabolic workout with TRX suspension trainers. This format is designed to give your body the most bang for your buck as the instructor moves from lower to upper body, to core.
We have certified professional trainers who are highly knowledgeable, experienced and ready to assist you with your fitness needs.
- Personal Training
- Group Fitness Training
- Pilates – Mat Based
- Yoga – Individual or Group
- Comprehensive Fitness Assessment
- Nutritional Consultation, Body Composition and Meal Planning
PERSONALIZED TRAINING
Choose between the following options:
- Personalized training/mat Pilates/individualized Yoga (series package available) - 60 minutes
- Individualized one-on-one sessions:
- Locals
- $90/hour
- 5 sessions $425
- 10 sessions $800
- 20 sessions $1500
- Members
- 20% off or $72/hour
- 5 sessions $340
- 10 sessions $640
- 20 sessions $1200
GROUP FITNESS CLASSES
Schedule a day of fitness and fun during your conference. Whether you would like a a general team-building experience or a meeting energizer, we can create the perfect experience to meet your goals. For more information or to book your fitness adventure, call (480) 627-3015.
All group classes can be followed up by a private lunch on Joya Terrace. Please ask for menu and pricing.
GROUP YOGA ON CAMELBACK MOUNTAIN
This 1.25 mile walk from the resort to the mountain's saddle will get everyone's heart rate up and the serene beauty of the mountain will encompass you as you relax in yoga poses.
90 minutes| $400 per hike (15 person maximum. Offered October through April.)
TABATA BOOTCAMP FITNESS
This low-impact, high-intensity workout alternates between 20 seconds of max training followed by 10 seconds of rest for a total of eight rounds. This workout is fast-paced, fun and will help to burn tons of calories.
60 minutes | $250 per class (30 people maximum inside, unlimited outside)
BARRE FITNESS
This fun and empowering class is set to today's hottest music. Classes begin with a warm-up focusing on postural strength and alignment, followed by a series of upper body exercises using light weights. The ballet barre is used to sculpt the lower body, abs and is also used for flexibility training.
60 minutes | $250 per class (30 people maximum)
SPIN AND YIN
Cycle to a beautiful view of Camelback Mountain along with uplifting music on Joya Fitness Terrace for 30 minutes of high intensity cardio followed 30 minutes of pure relaxation and stretching.
60 minutes | $250 per class (10 people maximum)
POOLSIDE YOGA
Held poolside with picturesque views of Camelback Mountain during the day or under the stars at night, your instructor will lead a gentle flow yoga followed by relaxation and stretching poses.
60 minutes | $250 per class (10 people maximum inside)
GROUP HIKES
Choose from Bobby's Rock Loop, Echo Canyon or Cholla Trail. Each hike varies in length and intensity. Be sure to ask your fitness specialist which hike would be best for your group's fitness level.
$350 for one guide and 10 hikers. Additional guides $75 each. (Offered October through April)
JOYA FIT PASS
Our Joya Fit Pass is designed to get you slim and sculpted in no time and gives you access to all scheduled fitness classes.
5 classes for $60 or 10 classes for $100
To purchase your Joya Fit Pass, please call (480) 627-3015.
SPIN & YIN FOR A CAUSE
Sunday, October 29 | 10:30 a.m. | Joya Fitness Terrace | $10 Per guest
Enjoy the breathtaking view of Camelback Mountain during this 30-minute, high intensity cycle ride on Joya Fitness Terrace, followed by 30 minutes of Vinyasa flow yoga in the Joya Motion Studio. Proceeds will go to benefit the “Happily Ever After League” which financially helps Arizona mothers receiving breast cancer treatment.
SALUTE-THE-SUN STUDIO OFFERINGS
Feel the sun on your face as you spin through the morning with Sunrise Cycle on the Joya Fitness Terrace or partake in one of the evening yoga classes and let your breath guide you through your practice as the sun sets on the day. Find your inner peace as your gaze extends out to the stunning views of Camelback Mountain and complete your path to relaxation post-workout while sipping on a custom Goddess Martini. After hours private classes also available.
| Ride & Shine Cycle |
Wed & Fri |
7:00 a.m. |
| TRX Strength & Core |
Tue & Thu |
7:30 a.m. |
| Sunrise Mindful Yoga |
Tue & Thur |
6:00 a.m. |
| Sunset Yoga & Meditation |
Tue & Thur |
5:00 p.m. |
For more information or to reserve call (480) 627-3015