FITNESS STUDIO & DAILY CLASSES
Fitness Schedule
AQUA FITNESS
Get your day started off right with 30-40 minutes of cardio aquatic exercises in Joya Terrace Pool, followed by a cool down and feel-good stretching.
BACK TO BASICS YOGA
This class is ideal for beginner yoga students and an excellent opportunity for more seasoned yogis to check in with their base pose architecture and tune-up proper alignment and breathing.
JOYA FLOW YOGA
Linking breath with movement in a rhythmic flow repetition will release blocked energy and rid the body of toxins. The combined effect relaxes the mind and re energizes the body.
MINDFUL YOGA
This is an all-levels class that follows a traditional format with much attention to safe alignment, and correct yogic breathing.
RIDE AND SHINE CYCLE
Wake up your mind and body to the breathtaking view of Camelback Mountain while riding to uplifting music on a variety of terrains. Bikes are on Joya Fitness terrace.
RELAXATION YOGA
Your instructor will guide the class with much attention to individual needs and experience by offering modifications necessary to simplify, or intensify yoga poses and breathing.
SUNRISE MINDFUL YOGA
This class threads opening rays of silence through a breath-centered mindful meditation into soft, heart-focused sun salutation and other Vinyasa sequences.
TRX STRENGTH & CORE
Try this no-nonsense intense 55 minute metabolic workout with TRX Suspension Trainers. This format is designed to give your body the most bang for your buck, as our instructor moves from Lower Body to Upper Body to Core.
We have certified professional trainers who are highly knowledgeable, experienced and ready to assist you with your fitness needs.
- Personal Training
- Group Fitness Training
- Pilates – Mat Based
- Yoga – Individual or Group
- Comprehensive Fitness Assessment
- Nutritional Consultation, Body Composition and Meal Planning
PERSONALIZED TRAINING
Choose between the following options:
- Personalized training/mat Pilates/individualized Yoga (series package available) - 60 minutes
- Individualized one-on-one sessions:
- Locals
- $90/hour
- 5 sessions $425
- 10 sessions $800
- 20 sessions $1500
- Members
- 20% off or $72/hour
- 5 sessions $340
- 10 sessions $640
- 20 sessions $1200
JOYA FITNESS CLASS SERIES
Our Joya Fitness class series is designed to get you slim and sculpted in no time. Purchase a five session class series and receive one class free for $60. Purchase a 10 session class series and receive two classes free for $100. To purchase your Joya Fitness class series, please call (480) 627-3015.
SALUTE-THE-SUN STUDIO OFFERINGS
Feel the sun on your face as you spin through the morning with Sunrise Cycle on the Joya Fitness Terrace or partake in one of the evening yoga classes and let your breath guide you through your practice as the sun sets on the day. Find your inner peace as your gaze extends out to the stunning views of Camelback Mountain and complete your path to relaxation post-workout while sipping on a custom Goddess Martini. After hours private classes also available.
| Ride & Shine Cycle |
Wed & Fri |
7:00 a.m. |
| Sunrise Mindful Yoga |
Tue &Thur |
6:00 a.m. |
| TRX Strength & Core |
Tue, Thur & Sat |
7:30 a.m. |
| Relaxation Yoga |
Mon & Wed |
4:30 p.m. |
| Sunset Yoga & Meditation |
Tue & Thur |
5:00 p.m. |
For more information or to reserve call (480)-627-3015
HOLIDAY HIKES FOR HUNGER
Help us Say Goodnight to Hunger as we hike Camelback Mountain together for a cause! Enjoy unsurpassed views with fun, festive hikes, led Joya Hiking Guides. Bring three non-perishable food items to receive a voucher for a complimentary fitness class and bouce back offers to Crave Café. Includes a bottle of water and complimentary parking.
BLACK FRIDAY - TWO FOR ONE
Friday, November 25 | 8:00 a.m. | Meet at Crave Café | Two for $25
Skip the chaos and the lines this Black Friday and get outdoors with this fun holiday hike while still taking advantage of great deals with this two-for-one offer. RSVP by November 21. Reservations call (480) 627-3020.
2ND ANNUAL MERRY MONTELUCIA HO HO HO HIKE
Saturday, December 10 | 8:00 a.m. | Meet at Crave Café | $25 per guest
Come one, come all to the merriest hike of them all! Don't be a Grinch; throw on your best holiday inspired costume for the hike as the "most spirited" hiker will win two 50-minute massages to Joya Spa. Led by Santa himself, this hike is the perfect opportunity to get on the nice list! RSVP by December 5. Reservations call (480) 627-3020.
LAST HURRAH HIKE OF 2016
Saturday, December 31 | 8:00 a.m. | Meet at Crave Café | $25 per guest
End your year on top...of Camelback Mountain that is. Put the year behind you as you climb to new heights in this celebratory "last day of the year" hike. RSVP by December 26. Reservations call (480) 627-3020.