Scottsdale Fitness Center
Stay in shape with our state-of-the-art fitness center and exercise classes
JOYA MOTION STUDIO
Monday
8:30 a.m. - Mat Pilates
10:30 a.m. - Joya Yoga
4:00 p.m. - Yoga Stretch
Tuesday
7:00 a.m. - Integrative Conditioning
8:30 a.m. - Barre
10:30 a.m. - Inspire Yoga
4:00 p.m. - Joya Yoga
Wednesday
7:00 a.m. - Sunrise Yoga
8:30 a.m. - Whole Body Pilates
10:30 a.m. - Joya Yoga
4:00 p.m. - Yoga Stretch
Thursday
7:00 a.m. - Integrative Conditioning
8:30 a.m. - Barre
10:30 a.m. - Inspire Yoga
4:00 p.m. - Joya Yoga
Friday
7:00 a.m. - Sunrise Yoga
8:30 a.m. - Whole Body Pilates
10:30 a.m. - Inspire Yoga
Saturday
8:30 a.m. - Joya Yoga
10:00 a.m. - HIIT
12:00 p.m. - Inspire Yoga
Sunday
8:30 a.m. - Inspire Yoga
10:00 a.m. - Bootcamp
Individual Class Pricing:
- Spa Members & Villa Owners: complimentary
- Resort Guest: complimentary
- Local Guests: $20 per class
Fitness Class Descriptions
Sunrise Yoga| Sunrise yoga brings energy to the body and nourishes the soul, to meet the challenges of the day ahead.
Joya Yoga | Your instructor will guide you through the fundamentals of a yoga practice, customized to your personal needs and goals.
Inspire Yoga | A foundational yoga class that incorporates stillness, deep breathing and longer holds in poses to encourage physical, mental, and emotional relaxation.
Integrative Conditioning | A high energy workout utilizing a variety of modalities like TRX and Spin utilizing weights and other props designed to improve strength, endurance and cardiovascular fitness.
HIIT | A rigorous interval training of high intensity movements designed to improve strength and endurance and promote cardiovascular fitness.
Stretch Therapy |Release tension inside and out in this yoga based stretch class.
Barre | A blend of elements from different exercise styles including ballet, Pilates, and yoga.
Bootcamp | A challenging workout that includes strength and interval training combined with mid to high intensity body weight movements.
Mat Pilates | Classic Pilates methodology is used to strength the core, back and sides; this is a perfect session for cross training or therapy.
Whole Body Pilates | Joya Spa exclusive full body fusion of strengthening and toning movements combined with weights and foam rollers with a focus on form and alignment.
Yoga Sculpt | A blend of elements from different exercise styles including ballet, Pilates, and yoga.
For more information, please call: (480) 627-3020
Joya Fitness - Available 24/7 - With access to locker room 8:30 a.m. - 5:00 p.m. Daily