Scottsdale Fitness Center
Stay in shape with our state-of-the-art fitness center and exercise classes
JOYA MOTION STUDIO
January - March 2024
Monday
10:30 AM - Joya Yoga
4 PM - Yoga Stretch
Tuesday
7 AM - Yoga Stretch
8:30 AM - Barre
10:30 AM - Hatha Yoga
4 PM - Joya Yoga
Wednesday
7 AM - Sunrise Yoga
8:30 AM - Whole Body Pilates
10:30 AM - Joya Yoga
4 PM - Yoga Stretch
Thursday
8:30 AM - Barre
10:30 AM - Hatha Yoga
4 PM - Joya Yoga
Friday
8:30 AM - Whole Body Pilates
10:30 AM - Hatha Yoga
Saturday
8 AM - Camelback Hike
8:30 AM - Joya Yoga
10:30 AM - Body Sculpt
12:15 PM - Yin Yoga
Sunday
8:30 AM - Hatha Yoga
10:30 AM - Strength & Conditioning
Individual Class Pricing:
- Spa Members & Villa Owners: complimentary
- Resort Guest: complimentary
- Local Guests: $20 per class
Fitness Class Descriptions
Barre | A blend of elements from different exercise styles including ballet, Pilates, and yoga.
Body Sculpt | A muscle-toning class that focuses on building core strength.
Strength & Conditioning | A challenging workout that includes strength and interval training combined with mid
to high intensity body weight movements.
Camelback Mountain Hike | Join our expert Omni Hiking Guide on a three-hour hike and explore the beauty of the Sonoran Desert from the trails of Camelback Mountain.
*$30 for resort guests, $35 for locals
Hatha Yoga | A foundational yoga class that incorporates stillness, deep breathing and longer holds in poses to encourage physical, mental, and emotional relaxation.
Joya Yoga | Your instructor will guide you through the fundamentals of a yoga practice, customized to your personal needs and goals.
Spin | A combination of fast-paced cycling and strategic lighter rest intervals to get you recovered for the next burst!
Sunrise Yoga | Sunrise yoga brings energy to the body and nourishes the soul, to meet the challenges of the day ahead.
Whole Body Pilates | Joya Spa exclusive full body fusion of strengthening and toning movements combined with weights and foam rollers with a focus on form and alignment.
Yin Yoga | Deep stretches held for minutes at a time to create a connection with the physical sensations of the body while calming the mind.
Yoga Stretch | Release tension inside and out in this yoga-based stretch class.
For more information, please call: (480) 627-3020
Joya Fitness - Available 24/7 via the stairway next to Centro.