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Omni Bedford Springs Resort
2138 Business 220
Bedford, Pennsylvania 15522

Bedford Fitness Center

Yoga at Bedford Springs Resort

Fitness Services

Morning Yoga 
60 minutes 

Awaken the body and spirit through mindful movement. Suitable for any level of practitioner from beginner to advanced. This service is offered in our Movement Studio, available at 8:30 a.m. and/or 10 a.m. daily with advance registration. Group or private sessions are available upon request. 

Power Vinyasa Yoga Flow
60 minutes

Power Vinyasa Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. It incorporates strength, flexibility, balance, cardio and physical and mental stamina in one session. Advance registration is required. 

Meditation
30 minutes

Enter a state of peaceful awareness through guided meditation to reduce stress and promote relaxation. Available at 11:30 a.m. on Saturdays. Private sessions available upon request. This service is offered in our Movement Studio.

Private Mat Pilates
60 minutes

Core strengthening sessions are tailored to guests’ fitness and experience levels. This service is offered in our Movement Studio. Advanced reservations required.

Eternal Springs Guided Hike and Stretch
2-3 hours

A guided journey to each of the artesian Springs on property, enhanced by the rich healing history of the waters. Advanced reservations required. Guests will meet at the spa desk.

Guided Meditative Hike
1-2 hours

Experience guided meditation in a serene outdoor setting. Advanced reservations required. Guests will meet at the spa desk.

Guest Favorites

at Omni Bedford Springs Resort

Bedford Springs Resort front exterior during the day

72 Hours in Bedford

Unplug your electronics and spend some time with someone you care about. Our three-day itinerary details the best places to dine, relax and explore.

Family at the pool

Summer Stay & Save

The longer you stay, the more you save! Enjoy up to 20% off our rates.

Outdoor pool

Outdoor Activities

Enjoy s'mores at our fire pit or one of our many activities in the great outdoors.