Omni Bedford Springs Resort
2138 Business 220
Bedford, Pennsylvania 15522

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Bedford Fitness Center

Yoga at Bedford Springs Resort

Fitness Services

Morning Yoga 
60 minutes 

Awaken the body and spirit through mindful movement. Suitable for any level of practitioner from beginner to advanced. This service is offered in our Movement Studio, available at 8:30 a.m. and/or 10 a.m. daily with advance registration. Group or private sessions are available upon request. 

Power Vinyasa Yoga Flow
60 minutes

Power Vinyasa Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. It incorporates strength, flexibility, balance, cardio and physical and mental stamina in one session. Advance registration is required. 

30 minutes

Enter a state of peaceful awareness through guided meditation to reduce stress and promote relaxation. Available at 11:30 a.m. on Saturdays. Private sessions available upon request. This service is offered in our Movement Studio.

Private Mat Pilates
60 minutes

Core strengthening sessions are tailored to guests’ fitness and experience levels. This service is offered in our Movement Studio. Advanced reservations required.

Eternal Springs Guided Hike and Stretch
2-3 hours

A guided journey to each of the artesian Springs on property, enhanced by the rich healing history of the waters. Advanced reservations required. Guests will meet at the spa desk.

Guided Meditative Hike
1-2 hours

Experience guided meditation in a serene outdoor setting. Advanced reservations required. Guests will meet at the spa desk.

Guest Favorites

at Omni Bedford Springs Resort

100 Reasons to Resort

Enjoy a two-night stay and receive a $100 resort credit to use toward spa, dining or activities. Stay additional nights and receive $50 credit per day.

The Crystal Room

Enjoy the Art of Breakfast and dinner in the elegant and upscale ambiance of our main dining room.

Love & Luxury

Treat your loved one to champagne with chocolate covered strawberries, late checkout and more during a romantic Bedford Springs getaway.