Omni Bedford Springs Resort
2138 Business 220
Bedford, Pennsylvania 15522

Bedford Fitness Center

Yoga at Bedford Springs Resort

Fitness Services

Our fitness center is accessible 24 hours a day. Free weights and machines (climbers, bikes and treadmills) help you keep up your regimen when you're on property.  

Morning Yoga 
60 minutes 

Awaken the body and spirit through mindful movement. Suitable for any level of practitioner from beginner to advanced. This service is offered in our Movement Studio, available at 8:30 a.m. and/or 10 a.m. daily with advance registration. Group or private sessions are available upon request. 

Power Vinyasa Yoga Flow
60 minutes

Power Vinyasa Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. It incorporates strength, flexibility, balance, cardio and physical and mental stamina in one session. Advance registration is required. 

Meditation
30 minutes

Enter a state of peaceful awareness through guided meditation to reduce stress and promote relaxation. Available at 11:30 a.m. on Saturdays. Private sessions available upon request. This service is offered in our Movement Studio.

Private Mat Pilates
60 minutes

Core strengthening sessions are tailored to guests’ fitness and experience levels. This service is offered in our Movement Studio. Advanced reservations required.

Eternal Springs Guided Hike and Stretch
2-3 hours

A guided journey to each of the artesian Springs on property, enhanced by the rich healing history of the waters. Advanced reservations required. Guests will meet at the spa desk.

Guided Meditative Hike
1-2 hours

Experience guided meditation in a serene outdoor setting. Advanced reservations required. Guests will meet at the spa desk.

Guest Favorites

at Omni Bedford Springs Resort

Bedford Springs Resort front exterior during the day

72 Hours in Bedford

Unplug your electronics and spend some time with someone you care about. Our three-day itinerary details the best places to dine, relax and explore.

Escape and Save

Get away for a little while at Omni Bedford Springs Resort and receive 15% off our rates when you stay two or more nights.

1796 Room

Dine in our signature steakhouse boasting flavorful fare and a world-class wine selection.