Turning the Tide

Spring Tides Journeys

90 minutes | $315 

Nourish Tide - Nurture · Hydrate · Protect

Inspired by the replenishing rhythm of the sea, the Nourish Tide journey is designed to comfort the skin and restore inner vitality during times of hormonal transition. As estrogen naturally declines, the skin often becomes drier, more delicate, and in need of deeper nourishment. This experience surrounds the body in moisture, calm, and replenishing nutrients to revive skin from the inside out. 60 min Nourishing Cocoon with guided meditation and sound healing

Grounding Tide - Sleep · Stillness · Mindfulness

Created for those seeking deeper rest, serenity, and mental quiet, the Grounding Tide journey supports one of the most affected areas during menopause—sleep. Through calming rituals and sensory stillness, this experience invites the mind to settle and the body to unwind, restoring the peaceful rhythm of a restful night. Grounding Session, Intention Setting, Release Ceramony

Fortify Tide - Metabolism · Immunity · Circulation

The Fortify Tide journey is designed to energize the body from within, supporting metabolism, immunity, and overall physical vitality. Regular movement and therapeutic touch play a vital role in navigating menopause—supporting circulation, reducing cortisol, and awakening the body’s natural resilience. This invigorating coastal-inspired pathway strengthens, balances, and uplifts. 90 min Fortify Face and Seaweed Wrap