The Omni Grove Park Inn
290 Macon Avenue
Asheville, North Carolina 28804

MindBody Experience

Woman relaxing in a lounge chair.

Picture this: you’re in a private room listening to calming music, sound waves and harmonizing vibrations that put your brain at peace while your body rests in a zero-gravity position. You can choose from five different programs to feel less stressed, sleep better, and calm your mind. With noise dampening headphones, eye pillows and a cozy blanket, creating a tranquil environment becomes effortless, enabling you to take a brief relaxation break or embark on a complete mental reset.

The benefits don’t stop there…
• Zero-gravity positioning during the experience minimizes cardiovascular and skeletal stress.
• Originally created to treat PTSD in military veterans, one 20-minute session will allow your mind and body to experience profound levels of relaxation.
• Clinical studies have shown repeated use builds new neural pathways, creating a long-term calmer mental state.
• The lounger will set you up for a more relaxing and deeper state of sleep that restores both mind and body.
• Vibro-acoustic sound waves accompanied by scientifically composed music quiets and calms brain activity by soothing and re-routing neural pathways for relaxation.

Limited Time Offer

Book MindBody Experience and Spa Day Pass or as an add-on to your scheduled treatment.
1 Spa Day pass with 1 MindBody Experience | $220
MindBody Experience Treatment Add-on | $30

Prices do not include 22% Spa service charge. 

Stress Reduction Programs

Emotional Reset - Release energy that no longer serves you.
Soul Soak - Surrender yourself to the depths of relaxation.

Enhanced Sleep Programs

Neo-Nap - The modern nap for bustling professionals.

Augmented Meditation Programs

Nature’s Journey - Let the wilderness of your heart find you through these soothing sounds of nature.
Stress Release - Free yourself from tension by letting go.

*This Spa Experience may only be purchased by guests with existing Treatments or Day Passes to The Spa.

Guest Favorites

at The Omni Grove Park Inn

Spa Treatments

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